Neurodiversity affirming coaching

Create space for your brainbody to flourish as it's meant to

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Whether you're newly discovering your neurotype, seeking support for ongoing challenges, or simply looking for a space where your authentic self is celebrated, coaching may be able to support you

Is coaching right for me?

Coaching might be perfect if you:

  • Are ready to actively engage in your own growth
  • Want to tap into your own resourcefulness rather than receive direct advice
  • Feel ready to challenge yourself in a supportive environment
  • Want to work with someone who can empathise with neurodivergent experiences

Coaching complements but doesn't replace therapy, medical care, or other professional support you may need. If you are unsure if coaching is the right choice for you, I’d be happy to discuss this with you in a discovery call.

You set the agenda,
but together we could work on:

Self-Discovery

Self-Discovery

Process what autism/ADHD discovery means for you, understand what truly matters and build on your unique gifts.

Brainbody Wellbeing

Brainbody Wellbeing

Understand your energy patterns and emotions, while challenging negative self-talk. Create sustainable rhythms, develop self-compassion, and strengthen trust in your self.

Life Transitions

Life Transitions

Align your career and life choices with your values, embrace major transitions, and explore creative or spiritual dimensions of yourself.

Relationships & Self-Advocacy

Relationships & Self-Advocacy

Set boundaries at home and work that honor your needs while maintaining relationships. Navigate professional challenges, imposter feelings, and disclosure decisions.

These are just examples; let’s collaborate to design your unique coaching focus.

What happens in a session

Check-In
& Review

Check-In
& Review

Every session begins with creating the right conditions for you to feel at ease. We'll check in on how you're doing and what you need today.

Exploration
& Discovery

Exploration
& Discovery

You bring a question or area you want to explore, and I partner with you to unpack what you hope to achieve and what's important about your goal. Through curious questioning and creative exploration, we'll help you gain new insights about yourself and your situation.

Integration
& Next Steps

Integration
& Next Steps

We'll capture your insights and explore how you want to move forward with what you've discovered.

Pricing Plans

I offer online coaching sessions to UK residents only

3-Session Package

3-Session Package

  • £300 60 minute sessions

  • Self-funded: £300
  • Employer/Access to Work funded: £360
  • Payable in one single payment

6-Session Package

6-Session Package

  • £540 60 minute sessions

  • Self-funded: £540
  • Employer/Access to Work funded: £720
  • Can be split in two payments

10-Session Package

10-Session Package

  • £800 60 minute sessions

  • Self-funded: £800
  • Employer/Access to Work funded: £1,200
  • Can be split in three payments

Take the First Step

Create time to think, reflect and reconnect with yourself

Book a free discovery call today to begin exploring how coaching can support you in building the life you want to design.

Book a Discovery Call